CBD, supplements, peptides, longevity, and more — explored with the rigour they deserve.
The wellness industry has a trust problem. Here's what we see every day.
Wellness claims get recycled from blog to blog. We go back to the original peer-reviewed research.
There's a difference between the Misuse of Drugs Act and an FSA recommendation. Most sites don't know it.
When the person writing the article also sells the product, the science gets lost in the sales pitch.
Every claim checked against peer-reviewed research and official sources.
Zero brand sponsorships. Our content is driven by science, not commercial relationships.
Complex science made accessible. We say what the evidence shows — and what it doesn't.
Independent testing found that most UK CBD products contain less CBD than advertised. Some contained heavy metals. Here's what the data tells us.
Every CBD brand has an opinion on which type is best. Here's what the science says — and what it doesn't — about the three main formulations.
Clinical studies use 150-600mg doses. The FSA recommends a maximum of 10mg. Most products suggest somewhere in between. Here's what's actually going on.
Lab reports are the only way to verify what's actually in a CBD product. Here's how to read one properly — what to look for, what the numbers mean, and when to walk away.
CBD is legal in the UK, but the rules are more complex than most people realise. Novel Food requirements, THC limits, and the FSA's changing guidance — here's the full picture.
The UK CBD market is flooded with products of wildly varying quality. Some contain less CBD than claimed. Others contain heavy metals. Here's how to tell the good from the rubbish before you spend a penny.
FSA, EFSA, MHRA, UK legislation, and the scientific literature. Automated monitoring, human review.
Not press releases. Not trade publications. The original peer-reviewed research, assessed for quality and relevance.
And what it doesn't. When something is promising but unproven, we say so. When the science is clear, we're clear too.